This asparagus couscous salad is not only healthy but quick.

This will quickly become a family favorite once you give it a try.

There is no doubt this dessert will become a favorite especially on those chilly fall or winter days!

Who doesn’t love lasagna? The downside of this delicious dish is that all that cheese, meat and cream isn’t great for you (or your waistline). This version is totally skinny, yet simply delicious.

Risotto is great comfort food. An added plus is that because it’s naturally so creamy you don’t really need much oil or fat for cooking. You can make a risotto meal out of virtually any ingredients you have on hand. This recipe combines shrimp, lemon and spring onions but you can experiment with fish and mushrooms too. Add a handful of chopped chillies if you like it hot!

Healthy, fast and filling, this Mediterranean couscous salad is what you could call healthy comfort food.

A traditional dish from the north of Africa and Middle East reinvented. A meal in a dish and another option for a packed lunch as it can be served warm or at room temperature.

This pasta is quick and easy to make. This is a low-fat versions made with plain yogurt.

This dish is very quick and easy to make, yet makes and impressive substantial meal. Try adding a few sliced mushrooms and a little chilli for a change too.

Macaroni and cheese is pure comfort food. Real, homemade macaroni and cheese can actually be delicious and surprisingly good for you, especially with whole grain pasta. Just take it easy on the cheese and skip the cream.

Add rice to a traditional tuna salad and it becomes a balanced meal on a plate. Simple, nutritious and delicious solution for packed lunches or busy days.

This recipe for shrimp and raisin couscous is a way to introduce more seafood in our diets. The flavor of shrimp mixed with raisins is actually nice.

This risotto is virtually fat free. Very comforting on cold winter days.