Recipes & Directions
Recipe Collection
Cuisine
Asia
Oriental Salad
Recipe Collection
Cuisine
Asia
Oriental Salad
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Oriental Salad
Created by Ehmer, Friday, 18 December 2009
Description
This Oriental salad makes a complete meal on a single plate. It has brown rice, vegetables and marinated pork meat with a tamari flavor dressing.
Ingredients
- 2 cups cooked brown rice
- 1 cup cooked asparagus tips
- 1 cup sliced baby corn
- 1/2 lb pork fillet, cut into thick slices
Dressing
- 8 Tbs olive oil
- 2 Tbs cider vinegar
- 1 Tbs tamari sauce
- 1 tsp sugar
- 1 tsp salt
Methods/steps
- Place 3 Tbs olive oil and 3 Tbs olive oil in a glass bowl, add diced pork fillet and stir to coat. Cover with film and leave to stand in the refrigerator for 1 hour.
- Remove meat from the marinade, discarding any remaining marinade, drain and pan fry until well done.
- Place all ingredients for the dressing in a large bowl and whisk until blended.
- Add rice and stir to coat in the dressing. Add vegetables, cooked pork fillet and toss lightly.
- Serve in bowls.
Preparation time: 15 minutes
Cooking time: 10 minutes
Nutrition Facts
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Additional Tips
Speed cooking tips: use canned asparagus and baby corn. Frozen or canned brown rice will also save preparation time.
Add the rice to the dressing while still warm and let it cool down in the dressing. You'll get moist rice with a more intense flavor.
If you like it hot, ad a pinch of anise pepper or five spice powder to the dressing.
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