Coconut Oil and Low Cholesterol

Thursday September 09 , 2010

FAQ

I've heard/read that coconut oil is found to be easier on the liver, thus may aid in lowering cholesterol. Information/recipes re coconut oil would be appreciated. Thank you!

From: Donna, through Food Naturally line feedback form.

We don’t find evidence that coconut oil will help you with your cholesterol levels and it might be the opposite. We have started a series about cholesterol with our article about a low cholesterol diet and some recipes from the book Cholesterol Down.

From: Debbie, through Food Naturally line feedback form.

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