Apple Gazpacho


Gazpacho is a common sight during the summer. This one is made with apples, bringing in more antioxidants. To make it lighter, forget the croutons.


2 lb
tomatoes (ripe)
cucumber (peeled and roughly chopped)
apple (peeled and roughly chopped)
onion (chopped)
2 T
cider vinegar
4 T
olive oil (extra virgin)
croutons (or fried bread, to garnish)


  1. Put all ingredients in a pot and use your hand blender, or process them in your standing blender or food processor by batches. Blend until you have a smooth pure.
  2. Pour this pure into a soup bowl, cover and chill in the fridge for 1 hour or until needed.
  3. Serve this gazpacho in bowls, with croutons on a side dish.


Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
The following ingredients were not linked to the ingredient database and were not included in the nutrition information:
croutons or fried bread to garnish
Amount Per Serving      
Calories   191.77  
Calories From Fat (64%)   123.53  
    % Daily Value
Total Fat 14.09g   22%  
Saturated Fat 1.94g   10%  
Cholesterol 0.00mg   0%  
Sodium 594.89mg   25%  
Potassium 662.91mg   19%  
Carbohydrates 16.85g   6%  
Dietary Fiber 4.09g   16%  
Sugar 10.90g      
Sugar Alcohols 0.00g      
Net Carbohydrates 12.76g      
Protein 2.49g   5%