Basic Tomato Sauce

Description

Prepared tomato sauce is really convenient. The problem most of them come seasoned with Italian herbs, great for pasta dishes, but not suited to other dishes -basil is not our favorite herb for fish, as an example. This home made basic tomato sauce can become Italian, by adding basil and oregano; French cuisine, by adding herbs the Provence and capers; good for game, by adding thyme and rosemary; good for fish, adding bay leaf and white wine.

Ingredients

1⁄4 c
olive oil
1  
onion (finely chopped)
3 lb
tomatoes (washed and chopped)
1⁄2 t
sugar
1 t
salt
   
pepper (to taste)

Instructions

  1. Heat the oil in a pan. Add the onion, saute until translucent.
  2. Add diced tomatoes and sugar. Cook on a low heat until thicken. About 45 minutes.
  3. Puree using a sieve and food mill using a coarse screen. The sauce will be clear of tomato peel.
  4. Season. Simmer, if necessary, until the desired consistency has been achieved.

Notes

For more flavor, add 1 clove garlic, crushed, and 1 tbs parsley, chopped, with the onion. Experiment with herbs (rosemary, thyme, basil, oregano, marjoram) and you will get amazing results.

Choose juicy tomatoes -plum tomatoes are usually good- not the kind you would use for a salad.

This basic tomato sauce freezes very well. You can make a large quantity and freeze in family size portions. The sauce might stain plastic, leaving a red mark. Use a freezer resistant glass container.

Nutrition Facts
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
Amount Per Serving      
Calories   198.42  
Calories From Fat (63%)   124.85  
    % Daily Value
Total Fat 14.21g   22%  
Saturated Fat 1.98g   10%  
Cholesterol 0.00mg   0%  
Sodium 599.92mg   25%  
Potassium 860.85mg   25%  
Carbohydrates 17.67g   6%  
Dietary Fiber 4.61g   18%  
Sugar 11.08g      
Sugar Alcohols 0.00g      
Net Carbohydrates 13.05g      
Protein 3.34g   7%  
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